Keep them promises to yourself this year boo. Get fit for you๐ค In 2022 weโre dropping the word โworkoutโ and adopting Coach Kiโs term, โPhysical Self Careโ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฎ๐โ๐ ๐๐ต๐ฎ๐ ๐ณ๐ถ๐๏ฟฝ