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The Journey Begins

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Good company in a journey makes the way seem shorter. โ€” Izaak Walton
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Keep them promises to yourself this year boo. Get fit for you๐Ÿ–ค In 2022 weโ€™re dropping the word โ€œworkoutโ€ and adopting Coach Kiโ€™s term, โ€œPhysical Self Careโ€ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ณ๐—ถ๐˜๏ฟฝ