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Coach Ki Hall Of CHANGE
YOUR TRANSFORMATION IS NEXT
Elevate Your Ongoing
Wellness Journey
Abs & Booty (A&B), THE BEST glute and core development program for booked & busy baddies, is designed to empower you with radiant strength, unwavering confidence, and unshakeable allure. Cultivate discipline, prioritize self-improvement, and sculpt your body through purposeful weight training. Join our sisterhood of like-minded women, month after month, on an engaging journey of holistic wellness. Elevate your life with A&B. Welcome to your transformation community.
BADDIE DICTIONARY:
Coach Ki Circle: A community of booked & busy baddies ready to get their sh✨t together one day at a time.
Purposeful Weight Training: Mindful training that nurtures both body and soul.
Radiant Strength: Unshakable power born from inner and outer well-being.
Unwavering Confidence: Self-assuredness cultivated through self-improvement and self-care.
Unshakeable Allure: Magnetic charm resulting from a complete, balanced, and confident self.
Sisterhood: A tight-knit community of women supporting holistic wellness.
Engaging Journey: An immersive voyage of self-discovery and transformation.
Elevate Your Life: Monthly commitment to personal growth, self-care, and wellness.
I DON'T
HELP YOU
BUILD MUSCLE.
I HELP YOU
BUILD A MINDSET
THAT BUILDS MUSCLE.
What's Included?
ABS & BOOTY BADDIE
-
Abs & Booty Success eBook
-
4 Week Progressive Fitness Plan
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High Protein Meal Guides + Recipes
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High Protein Vegan Meal Guides + Recipes
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Grocery Lists
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Supplements List + discount codes
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Flexible Surplus Meal Guides
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Weekly Progress Updates
COACH KI CIRCLE BADDIES (membership)
-
Everything for ABS & BOOTY BADDIES
-
Monthly Group Calls + Consistency Trainings
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Access to Exclusive Community + Support
-
Abs & Booty Success eCouse
-
Giveaways & more!
SIGN UP
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** All 1:1 sessions are separate investments.
1:1 Includes:
Two 30 minute mentor sessions with Ki
(during the challenge)
Chat access to Ki on EverFit App
Free admission to Coach Ki Circle for 30 Days
IT'S NOT GONNA
BE EASY,
BUT
IT'S GONNA BE
WORTH IT
Claude M. , VA
"She motivated me and worked out a diet that was good and affordable for me. I did a regular workout plan and transferred to a pregnancy workout plan with absolute ease and professionalism.
Definitely saw results, and I'm a person who's pretty lazy but seeing her posts and programs made me want to work."
Johanna A. , VA
"Not only do her workouts and meal plans get results (I saw a difference after 1 week of her Abs & Booty Challenge); but she also focuses on helping you change your habits and your mindset. She truly cares about the women she coaches and I am forever grateful for the changes she helped me implement in my life!"
De'dria B. , VA
“I came and explained to Kiera everything that I needed with a matching deadline and she produced the workout plan + meal guide. The accountability is the best part of it all. She stays connected and very flexible with setting up meetings. If you're trying to get your life right, she's your girl. Plus, shes vegan!”
IMAGINE
WHERE
YOU'LL BE IN
DECEMBER 2024 IF YOU START NOW?
My LIVE Results
I'm on the journey too my love! I'll be updating my results every other month. Don't just watch me get the gains, join me!
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