Elevate Your Ongoing
Wellness Journey
Experience Nourished Baddies Hub (NBH) formerly known as Abs & Booty (A&B), your monthly wellness membership, designed to empower you with radiant strength, unwavering confidence, and unshakeable allure. Cultivate discipline, prioritize self-improvement, and sculpt your body through purposeful weight training. Join our sisterhood of like-minded women, month after month, on an engaging journey of holistic wellness. Elevate your life with NBH. Welcome to your monthly transformation.
BADDIE DICTIONARY:
Nourished Baddies Hub (NBH): Where wellness, strength, and confidence unite in an ongoing journey of transformation.
Purposeful Weight Training: Mindful training that nurtures both body and soul.
Radiant Strength: Unshakable power born from inner and outer well-being.
Unwavering Confidence: Self-assuredness cultivated through self-improvement and self-care.
Unshakeable Allure: Magnetic charm resulting from a complete, balanced, and confident self.
Sisterhood: A tight-knit community of women supporting holistic wellness.
Engaging Journey: An immersive voyage of self-discovery and transformation.
Elevate Your Life: Monthly commitment to personal growth, self-care, and wellness.
I DON'T
HELP YOU
BUILD MUSCLE.
I HELP YOU
BUILD A MINDSET
THAT BUILDS MUSCLE.
What's Included?
-
NBH Program Success Course
-
2 Progressive Weight Training Fitness Plans
-
High Protein Meals (recipes)
-
High Protein Vegan Meals (recipes)
-
Supplements List + discount codes
-
Macronutrients Class + Calculations
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3 Flexible Surplus Meal Guides
-
Weekly Progress + Support Group Session
-
Discord Chat For Support & Community
-
1:1 Mindset + Consistency Coaching With Ki*
-
Giveaways & more!
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INVESTMENT LEVELS
Best Value
Nourished Baddies Fitness Membership
57.77
Every month
Elevate Your Consistency, Confidence, & Physique
Valid until canceled
Best Value
Nourished Baddies Fitness VIP Membership
127.77
Every month
Elevate Your Consistency, Confidence, & Physique
Valid until canceled
No plans available
Once there are plans available for purchase, you'll see them here.
No plans available
Once there are plans available for purchase, you'll see them here.
** All 1:1 sessions are separate investments.
VIP Includes:
Two 30 minute mentor sessions with Ki
Chat access to Ki on True Coach App
Free admission to any trainings
IT'S NOT GONNA
BE EASY,
BUT
IT'S GONNA BE
WORTH IT
Claude M. , VA
"She motivated me and worked out a diet that was good and affordable for me. I did a regular workout plan and transferred to a pregnancy workout plan with absolute ease and professionalism.
Definitely saw results, and I'm a person who's pretty lazy but seeing her posts and programs made me want to work."
Johanna A. , VA
"Not only do her workouts and meal plans get results (I saw a difference after 1 week of her Abs & Booty Challenge); but she also focuses on helping you change your habits and your mindset. She truly cares about the women she coaches and I am forever grateful for the changes she helped me implement in my life!"
De'dria B. , VA
“I came and explained to Kiera everything that I needed with a matching deadline and she produced the workout plan + meal guide. The accountability is the best part of it all. She stays connected and very flexible with setting up meetings. If you're trying to get your life right, she's your girl. Plus, shes vegan!”
IMAGINE WHERE YOU'LL BE IN
MARCH 2023 IF YOU START NOW?
My LIVE Results
I'm on the journey too my love! I'll be updating my results every other month. Don't just watch me get the gains, join me!
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